BBoyce
Joined April 2013
Posts
6
Following
1
Followers
1
Weight History

Start Weight
232.0 lb
Lost so far: 15.6 lb

Current Weight
216.4 lb
Performance: losing 1.2 lb a week

Goal Weight
205.0 lb
Still to go: 11.4 lb
Romans 1:16

BBoyce's Weight History


Following

thegym
last weighin: losing 1.5 lb a week Down
   


BBoyce's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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BBoyce's journal

07 June 2013

Fell off the wagon for a few weeks
on diet BBoyce's own diet  

BBoyce's Recent Food & Exercise


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