Start Weight:(02 Apr 13) 232.0 lb
Current Weight:(15 Oct 13) 216.4 lb
Goal Weight:205.0 lb
following: BBoyce's own diet
performance: losing 1.2 lb a week

Romans 1:16

FatSecret member since: 02 Apr 13

BBoyce's Weight History

BBoyce's Buddies

last weighin: losing 1.5 lb a week Down
BBoyce has 1 buddy

BBoyce's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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BBoyce's journal

07 June 2013

Fell off the wagon for a few weeks
on diet BBoyce's own diet  losing 1.0 lb a week

BBoyce's Recent Food & Exercise

BBoyce's Recent Activity

BBoyce's Own Activity

No recent activity.

BBoyce's Buddies

No recent activity.

Other Member Diet Recent Activity

Lindt007 recorded a Weigh In at 230.8 lb.
annonymous1950 recorded a Weigh In at 187.4 lb.
Sherryal448-3 recorded a Weigh In at 197.0 lb.
Sally Wilkinson started a new forum topic - Lemon Sole Fillets Served in Mushroom Sauce.
Dphenry33 recorded a Weigh In at 203.0 lb.
andykalcich recorded a Weigh In at 217.0 lb.
Topeka momma recorded a Journal Entry and a Weigh In at 162.6 lb.
jbruntt recorded a Weigh In at 198.0 lb.