BBoyce

Start Weight:(02 Apr 13) 232.0 lb
Current Weight:(15 Oct 13) 216.4 lb
Goal Weight:205.0 lb
following: BBoyce's own diet
performance: losing 1.2 lb a week

Romans 1:16

FatSecret member since: 02 Apr 13

BBoyce's Weight History


BBoyce's Buddies

thegym
last weighin: losing 1.5 lb a week Down
   
BBoyce has 1 buddy


BBoyce's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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BBoyce's journal

07 June 2013

Fell off the wagon for a few weeks
on diet BBoyce's own diet  losing 1.0 lb a week

BBoyce's Recent Food & Exercise

BBoyce's Recent Activity

BBoyce's Own Activity

No recent activity.

BBoyce's Buddies

No recent activity.

Other Member Diet Recent Activity

Shwingee updated their Food Diary.
Chillie Willie updated their Food Diary.
vickylynn74 updated their Exercise Diary.
bogeyone updated their Food Diary.
Dana-MA recorded a Weigh In at 148.8 lb.
ChrisComedy commented on ckworksalot's Journal Entry.
kls53 recorded a Weigh In at 132.0 lb.
kattay updated their Exercise Diary.