Start Weight:(08 Aug 13) 133.0 lb
Current Weight:(03 Feb 14) 125.0 lb
Goal Weight:128.0 lb
following: the_fox's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Feb 13

the_fox's Weight History

the_fox's Buddies

last weighin: losing 1.2 lb a week Down
the_fox has 1 buddy

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the_fox's journal

20 February 2014

WOW! Looks like I have to stay away from those raisins! I'll have small quantities (definitely no more than 1/4 cup) at a time until they are gone. But ...
on diet the_fox's own diet  

03 February 2014

I did well today in terms of caloric intake, but my macros were terrible. According to my lean body mass, I should be consuming 93g of protein 125lb ...
on diet the_fox's own diet  

the_fox's Recent Food & Exercise

the_fox's Recent Activity

the_fox's Own Activity

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the_fox's Buddies

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Other Member Diet Recent Activity

Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.
mhmcgowan1 recorded a Weigh In at 127.0 lb.
ezrider4u recorded a Journal Entry and a Weigh In at 229.0 lb.