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Weight History
showing entries 26 to 30 of 53
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20 May 2008
It's official. After doing some research on PMS, I am giving up coffee and sugar. I am going to be cranky and not very pleasant for the first week. No big change from what I am now though. I wrote a list(a very long list) of my PMS symptoms and I think most of them can be prevented. Well here goes the first day. Eek!
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18 May 2008
Weigh-in:
190.0 lb
lost so far:
4.0 lb
still to go:
60.0 lb
Diet followed reasonably well
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gaining 5.0 lb a week
14 May 2008
Oh oh my poor feet. I thought I was going to walk 5 miles today but when I got to my friends house she wanted to walk some. I measured how far I walked and it was almost 8 miles total. It felt good to be outside today in the sun but the feet are not happy w/ me at all. Tomorrow I better be rested up because I have a long day removing some large bushes from my parents yard. I better drop some #s this week after all this work.
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07 May 2008
Negative vibes bad for diet. My mantra for today is everything will be OK. Everything will work out. Everything will be OK. Everything will work out. Breathe in. Breathe out.
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04 May 2008
Weigh-in:
180.0 lb
lost so far:
14.0 lb
still to go:
50.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
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