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ternic1
ternic1
Joined August 2010
Posts
15
Following
0
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0
Weight History
Start Weight
133.0 lb
Lost so far:
21.9 lb
Current Weight
154.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
130.0 lb
Still to go:
24.9 lb
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ternic1's Weight History
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ternic1's Recent Food & Exercise
1 serving Stonyfield Farm Organic Lowfat Just Peachy Yogurt
1 serving Calavo Avocado
3/4 cup, NFS Cooked Broccoli (Fat Added in Cooking)
Walking (brisk) - 4/mph
Standing
Walking (exercise) - 3.5/mph
view diet calendar