teresa a jones

Joined November 2010

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Weight History

Start Weight

165.0 lb

Lost so far: 8.0 lb

Current Weight

157.0 lb
Performance: losing 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 17.0 lb

teresa a jones's Weight History

	1 serving Personalized Protein Powder
	1 serving Nutritional Shake Mix - Dutch Chocolate
	1 serving Fat Free Skim Milk with Vitamins A & D
	Walking (exercise) - 3.5/mph
	Desk Work
	Walking (brisk) - 4/mph