tellison74 - Member

tellison74

Joined October 2017

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Weight History

Start Weight

157.0 lb

Lost so far: 0 lb

Current Weight

157.0 lb
Performance: Steady

Goal Weight

135.0 lb

Still to go: 22.0 lb

tellison74's Weight History

cals: 73kcal | fat: 6.22g | carbs: 3.86g | prot: 1.64g

A simply flavorful slaw that comes together in no time.

cals: 6kcal | fat: 0.14g | carbs: 1.29g | prot: 0.18g

An easy way to prepare a cooked salsa.

cals: 259kcal | fat: 14.32g | carbs: 8.77g | prot: 22.57g

A hot Mexican dish.

cals: 30kcal | fat: 2.10g | carbs: 2.29g | prot: 0.83g

Terrific sauce for Asian dishes.

cals: 268kcal | fat: 19.15g | carbs: 9.55g | prot: 16.02g

A quick toss together salad that's tasty and filling.

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