tekntonk's Journal, 02 February 2013

Fat is down again so this is muscle gain.
204.4 lb Lost so far: 40.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tekntonk's own diet



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

iamachristianjesusfreak commented on euheide's Journal Entry.
burnska recorded a Weigh In at 125.0 lb.
Sven_DP recorded a Weigh In at 176.8 lb.
starstar73 recorded a Journal Entry and a Weigh In at 154.2 lb.
Judwetz recorded a Weigh In at 204.1 lb.
nimiety updated their Food Diary.
Kris Cline updated their Food Diary.
danyell1381 recorded a Weigh In at 134.0 lb.