tekntonk's Journal, 02 February 2013

Fat is down again so this is muscle gain.
204.4 lb Lost so far: 40.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tekntonk's own diet



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

dclaytor commented on puhpine's Journal Entry.
jwill77nc2 commented on deltac's Journal Entry.
C67241 supported deltac's Journal Entry.
NikkiJP supported IWTL's Journal Entry.
TheCrabbyLibrarian commented on deltac's Journal Entry.
kgk123456 recorded a Weigh In at 230.4 lb.
path doctor recorded a Weigh In at 168.0 lb.
dustinvanatta recorded a Weigh In at 167.2 lb.