tekntonk's Journal, 02 February 2013

Fat is down again so this is muscle gain.
204.4 lb Lost so far: 40.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tekntonk's own diet



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Ltrulik recorded a Weigh In at 120.2 lb.
snezica supported Draglist's Journal Entry.
just_big_boned and lard_ass are now buddies.
aldeanv recorded a Weigh In at 198.4 lb.
Mariano Guerreiro recorded a Journal Entry and a Weigh In at 236.6 lb.
Nedwickj recorded a Journal Entry and a Weigh In at 212.5 lb.
TomiCornelius recorded a Journal Entry and a Weigh In at 225.0 lb.
deaby16 commented on Deb_N's Journal Entry.