tekntonk's Journal, 02 February 2013

Fat is down again so this is muscle gain.
204.4 lb Lost so far: 40.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tekntonk's own diet



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

nlast recorded a Weigh In at 155.7 lb.
tatireddyrajeevreddy recorded a Weigh In at 119.0 lb.
warrenwinter commented on Mistybenner's Journal Entry.
philmck commented on IamLinny's Journal Entry.
repe recorded a Weigh In at 164.0 lb.
hecpegua recorded a Weigh In at 178.1 lb.
UmmBilal supported chesgreen's Journal Entry.
Daniele Gelmi recorded a Weigh In at 176.4 lb.