tekntonk's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
204.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   losing 1.2 lb a week

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russellb97 recorded a Journal Entry and a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

Steven Lloyd supported AmelieWinters's Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
luluscho updated their Food Diary.
Thamimohale recorded a Journal Entry and a Weigh In at 202.2 lb.
KimberlyMartin joined group 60+ with 25-50 lbs to Lose.
parkplacecreative1 started a new forum topic - food diary techie question.
Mrs_Reynolds updated their Exercise Diary.
ctanigawa recorded a Weigh In at 225.0 lb.