teamerin - Member

teamerin

Joined July 2013

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Weight History

Start Weight

159.0 lb

Lost so far: 14.5 lb

Current Weight

144.5 lb
Performance: gaining 0.4 lb a week

Goal Weight

135.0 lb

Still to go: 9.5 lb

teamerin's Weight History

cals: 156kcal | fat: 3.94g | carbs: 25.65g | prot: 4.39g

Homemade protein carrot cupcakes.

cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g

Breakfast scrambled eggs.

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Delicious pasta dish with broccoli and carrots.

view complete cookbook

	1 serving Kellogg's Frosted Mini-Wheats Bite Size - Original
	1 serving Yoplait Greek 100 Yogurt - Strawberry
	1 cup halves Strawberries
	Walking (moderate) - 3/mph