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tcochrane
Start Weight:
(29 Nov 09) 185.0 lb
Current Weight:
(02 Sep 13) 173.0 lb
Goal Weight:
195.0 lb
following:
tcochrane's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 29 Nov 09
tcochrane's Weight History
view tcochrane's complete history
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tcochrane's Recent Food & Exercise
1 cup Brown Rice (Medium-Grain, Cooked)
1 serving Hannaford Shoulder Steak for London Broil
1
medium
Bell Peppers
Shoveling
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
tcochrane's Recent Activity
tcochrane's
Own Activity
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Other Member Diet Recent Activity
richiesbaby
supported
jovina1
's
weigh in
.
foodie456
added
Krenae3
's
Avocado Dressing
recipe to their cook book.
ant444
recorded a
weigh in
at 268.0 lb.
onefatmamma
updated their
Exercise Diary
.
Vermont teacher
recorded a
journal
.
njwoodward
recorded a
weigh in
at 37.5 lb.
rashmi512
updated their
Food Diary
.
timconard
supported
thickgurl
's
weigh in
.
tcochrane's Weight History