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tcochrane

Start Weight:(29 Nov 09) 185.0 lb
Current Weight:(02 Sep 13) 173.0 lb
Goal Weight:195.0 lb
following: tcochrane's own diet
performance: gaining 0.0 lb a week
FatSecret member since: 29 Nov 09

tcochrane's Weight History

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tcochrane's Recent Food & Exercise

  1 cup Brown Rice (Medium-Grain, Cooked)
  1 serving Hannaford Shoulder Steak for London Broil
  1 medium Bell Peppers
  Shoveling
  Weight Training (moderate)
  Weight Training (moderate)
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