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tcochrane
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tcochrane
Start Weight:
(29 Nov 09) 185.0 lb
Current Weight:
(02 Sep 13) 173.0 lb
Goal Weight:
195.0 lb
following:
tcochrane's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 29 Nov 09
tcochrane's Weight History
view tcochrane's complete history
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tcochrane's Recent Food & Exercise
1 cup Brown Rice (Medium-Grain, Cooked)
1 serving Hannaford Shoulder Steak for London Broil
1
medium
Bell Peppers
Shoveling
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
tcochrane's Recent Activity
tcochrane's
Own Activity
No recent activity.
tcochrane's
Buddies
No recent activity.
Other Member Diet Recent Activity
RudyAZ777
recorded a
Weigh In
at 202.5 lb.
shaz7140
recorded a
Journal Entry
.
haesel
supported
Algerian
's
Journal Entry
.
Deb_N
commented on
euheide
's
Journal Entry
.
begreen2
updated their
Food Diary
.
Allan Ramirez
recorded a
Weigh In
at 140.0 lb.
Ryves
recorded a
Weigh In
at 166.4 lb.
kasplund
updated their
Exercise Diary
.
tcochrane's Weight History