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tcochrane
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tcochrane
Start Weight:
(29 Nov 09) 185.0 lb
Current Weight:
(02 Sep 13) 173.0 lb
Goal Weight:
195.0 lb
following:
tcochrane's own diet
performance:
gaining 0.0 lb a week
FatSecret member since: 29 Nov 09
tcochrane's Weight History
view tcochrane's complete history
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tcochrane's Recent Food & Exercise
1 cup Brown Rice (Medium-Grain, Cooked)
1 serving Hannaford Shoulder Steak for London Broil
1
medium
Bell Peppers
Shoveling
Weight Training (moderate)
Weight Training (moderate)
view diet calendar
tcochrane's Recent Activity
tcochrane's
Own Activity
No recent activity.
tcochrane's
Buddies
No recent activity.
Other Member Diet Recent Activity
tahiriqbal1
recorded a
weigh in
at 197.0 lb.
Kato7335
recorded a
weigh in
at 224.0 lb.
mustangallie99
recorded a
weigh in
at 142.9 lb.
annelson0102
recorded a
weigh in
at 195.0 lb.
chadlius88
commented on
northernmusician
's
journal
.
cocobutt
recorded a
journal
and a
weigh in
at 199.6 lb.
Nikathron
updated their
Food Diary
.
learning coach
recorded a
journal
.
tcochrane's Weight History