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tburrows76
tburrows76
Joined January 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
161.0 lb
Lost so far:
4.0 lb
Current Weight
157.0 lb
Performance:
losing 14.0 lb a week
Goal Weight
140.0 lb
Still to go:
17.0 lb
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tburrows76's Weight History
view tburrows76's complete history
Following
btburr2
last weighin:
losing 2.3 lb a week
tburrows76's Cookbook
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
cals: 384kcal | fat: 16.11g | carbs: 0.64g | prot: 55.36g
Marinated Chicken Breasts
With olive oil, vinegar, mustard and thyme these chicken breasts have great flavor.
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tburrows76's Recent Food & Exercise
2 servings veggie crisps
1 serving fiber plus antioxidants
1 peanut butter and jelly sandwich
view diet calendar