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tburr007
tburr007
Joined June 2012
Posts
2
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
2.0 lb
Current Weight
168.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
155.0 lb
Still to go:
13.0 lb
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tburr007's Weight History
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tburr007's Latest Posts
Interested in Paleo diet
Google Paleo diet. You'll find all sorts of recipes and information. Think "caveman" and what they'd have eaten. (no dinosaurs) But meats, veggies, nuts, etc. Good luck And great job on your 43lb loss!!!
posted
04 Jun 2012, 11:08
tburr007 has submitted 1 post
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tburr007's Recent Food & Exercise
2 servings Sweet Potato Fries
1 serving Pretzel Bun
1 Turkey Burger
Boxing
Weight Training (moderate)
Calisthenics (heavy, e.g. pushups)
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