tbergmanslp

Start Weight:(15 Mar 11) 208.0 lb
Current Weight:(06 Dec 12) 195.0 lb
Goal Weight:190.0 lb
following: tbergmanslp's own diet
performance: Steady

FatSecret member since: 25 Mar 11

tbergmanslp's Weight History



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tbergmanslp's journal

19 August 2011

Post workout and 192 pre. Pretty good for no exercise for 1 week.
on diet tbergmanslp's own diet  losing 1.1 lb a week

23 April 2011

YES!
on diet tbergmanslp's own diet  losing 2.0 lb a week

tbergmanslp's Recent Food & Exercise

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tbergmanslp's Own Activity

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Other Member Diet Recent Activity

Daddywolf recorded a Weigh In at 218.0 lb.
Ruhu commented on wholefoodnut's Journal Entry.
JGovednik recorded a Weigh In at 211.2 lb.
nolakat recorded a Weigh In at 110.0 lb.
Successful Eva recorded a Weigh In at 158.6 lb.
anderest supported Ananda Vorster's Journal Entry.
Pallilisa recorded a Weigh In at 187.4 lb.
ArcticMist added JonF3001's Quick Chicken Cordon Bleu recipe to their cook book.