tatomka

Start Weight:(14 Dec 12) 150.0 lb
Current Weight:(20 Mar 13) 145.0 lb
Goal Weight:150.0 lb
following: tatomka's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 Dec 12

tatomka's Weight History



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tatomka's journal

14 December 2012

For the first time in awhile, eating breakfast was the 1st thing I did upon rising today. I'm trying to see how it effects the rest of the day. I did ...
on diet tatomka's own diet  

tatomka's Recent Food & Exercise

tatomka's Recent Activity

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Other Member Diet Recent Activity

prallis76 supported Phil's Journal Entry.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.
KayLei12 updated their Food Diary.
Lily Fulton updated their Food Diary.
OceanTiara supported ZakChange's Journal Entry.