tatomka

Start Weight:(14 Dec 12) 150.0 lb
Current Weight:(20 Mar 13) 145.0 lb
Goal Weight:150.0 lb
following: tatomka's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 Dec 12

tatomka's Weight History



Other Related Links

Members


tatomka's journal

14 December 2012

For the first time in awhile, eating breakfast was the 1st thing I did upon rising today. I'm trying to see how it effects the rest of the day. I did ...
on diet tatomka's own diet  

tatomka's Recent Food & Exercise

tatomka's Recent Activity

tatomka's Own Activity

No recent activity.

tatomka's Buddies

No recent activity.

Other Member Diet Recent Activity

Gcah recorded a Weigh In at 242.5 lb.
Robnseg updated their Food Diary.
DoeEyedVegan updated their Exercise Diary.
Marty70 recorded a Journal Entry.
Shivakumar1980 recorded a Weigh In at 174.6 lb.
ChrisComedy recorded a Journal Entry.
Deb_N supported northernmusician's Journal Entry.
Serenus_Lux supported rivanna's Weigh In.