Start Weight:(14 Dec 12) 150.0 lb
Current Weight:(20 Mar 13) 145.0 lb
Goal Weight:150.0 lb
following: tatomka's own diet
performance: losing 2.2 lb a week

FatSecret member since: 14 Dec 12

tatomka's Weight History

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tatomka's journal

14 December 2012

For the first time in awhile, eating breakfast was the 1st thing I did upon rising today. I'm trying to see how it effects the rest of the day. I did ...
on diet tatomka's own diet  

tatomka's Recent Food & Exercise

tatomka's Recent Activity

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Other Member Diet Recent Activity

morgansherlock recorded a Weigh In at 238.0 lb.
jntparsons recorded a Weigh In at 312.0 lb.
Blaze013 updated their Exercise Diary.
johnhagan1 recorded a Weigh In at 98.0 lb.
gswizzle commented on XshapeshiftX's Journal Entry.
carrie.arden commented on FiveTwoCowboy's Journal Entry.
La Phany recorded a Weigh In at 121.3 lb.
sandyjackson1 updated their Food Diary.