| March 2013 |
| Thu 21st: |
537 *
|
21%
|
fat: 24.10g |
| |
protein: 35.76g |
| |
carbs: 42.60g |
|
-
|
-
|
| Wed 20th: |
1942 *
|
78%
|
fat: 92.09g |
| |
protein: 111.74g |
| |
carbs: 194.01g |
|
2422*
|
 480
|
| Tue 19th: |
1943 *
|
78%
|
fat: 97.90g |
| |
protein: 118.32g |
| |
carbs: 171.76g |
|
2570*
|
627
|
| Mon 18th: |
1708 *
|
68%
|
fat: 82.19g |
| |
protein: 108.22g |
| |
carbs: 158.73g |
|
2482*
|
774
|
| Sun 17th: |
1869 *
|
75%
|
fat: 93.12g |
| |
protein: 105.98g |
| |
carbs: 167.64g |
|
2402*
|
533
|
| Sat 16th: |
2056 *
|
82%
|
fat: 86.74g |
| |
protein: 101.31g |
| |
carbs: 212.13g |
|
2700*
|
644
|
| Fri 15th: |
1687 *
|
67%
|
fat: 79.12g |
| |
protein: 87.41g |
| |
carbs: 185.66g |
|
2587*
|
900
|
| Thu 14th: |
1713 *
|
69%
|
fat: 82.22g |
| |
protein: 72.01g |
| |
carbs: 199.66g |
|
2907*
|
1194
|
| Wed 13th: |
1764
|
71%
|
fat: 71.29g |
| |
protein: 78.15g |
| |
carbs: 223.02g |
|
2590*
|
826
|
| Tue 12th: |
2008 *
|
80%
|
fat: 96.37g |
| |
protein: 93.12g |
| |
carbs: 215.74g |
|
2555*
|
547
|
| Mon 11th: |
2064 *
|
83%
|
fat: 73.27g |
| |
protein: 125.60g |
| |
carbs: 256.58g |
|
2813*
|
749
|
| Sun 10th: |
1935 *
|
77%
|
fat: 77.16g |
| |
protein: 81.06g |
| |
carbs: 243.67g |
|
2661*
|
726
|
| Sat 9th: |
1985 *
|
79%
|
fat: 88.97g |
| |
protein: 101.30g |
| |
carbs: 225.59g |
|
2685*
|
700
|
| Fri 8th: |
1910 *
|
76%
|
fat: 79.69g |
| |
protein: 93.83g |
| |
carbs: 207.49g |
|
2682*
|
772
|
| Thu 7th: |
1713 *
|
69%
|
fat: 71.00g |
| |
protein: 110.52g |
| |
carbs: 186.98g |
|
2669*
|
956
|
| Wed 6th: |
2189 *
|
88%
|
fat: 85.37g |
| |
protein: 95.40g |
| |
carbs: 269.72g |
|
2633*
|
444
|
| Tue 5th: |
2282 *
|
91%
|
fat: 87.58g |
| |
protein: 114.66g |
| |
carbs: 291.53g |
|
2666*
|
384
|
| Mon 4th: |
2560 *
|
102%
|
fat: 96.22g |
| |
protein: 122.31g |
| |
carbs: 326.50g |
|
2665*
|
105
|
| Sun 3rd: |
2463 *
|
99%
|
fat: 83.76g |
| |
protein: 129.59g |
| |
carbs: 326.72g |
|
2758*
|
295
|
| Sat 2nd: |
2639 *
|
106%
|
fat: 89.80g |
| |
protein: 106.37g |
| |
carbs: 346.80g |
|
2755*
|
116
|
