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tatitbm
tatitbm
Joined April 2014
Posts
36
Following
18
Followers
47
Weight History
Start Weight
249.8 lb
Lost so far:
13.2 lb
Current Weight
236.6 lb
Performance:
losing 1.0 lb a week
Goal Weight
176.4 lb
Still to go:
60.2 lb
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tatitbm's Weight History
view tatitbm's complete history
Following
Lili.li.li
last weighin:
losing 1.8 lb a week
diegoalvesnutri
last weighin:
losing 0.7 lb a week
Auspiciosa
last weighin:
losing 0.6 lb a week
luizahbr
last weighin:
losing 1.5 lb a week
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tatitbm's Cookbook
cals: 35kcal | fat: 1.90g | carbs: 1.99g | prot: 2.08g
Molho de Mostarda e com Manjericão
Acompanha peixes e saladas.
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tatitbm's Recent Food & Exercise
100 g Inhame (com Sal, Escorrido, Cozido, Fervido)
1
coffee cup
Café com Açúcar
100 g Ovo Cozido
Aerobics
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar
