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tamb_volk
tamb_volk
Joined June 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
149.9 lb
Lost so far:
5.3 lb
Current Weight
144.6 lb
Performance:
gaining 0.8 lb a week
Goal Weight
127.9 lb
Still to go:
16.8 lb
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tamb_volk's Weight History
view tamb_volk's complete history
tamb_volk's Latest Member Challenges
108
Lose 30 Pounds in 3 Months!
status:
Completed
ended:
30 Aug 10
view progress
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tamb_volk's Recent Food & Exercise
350 g Sweet Chocolate Candies
8
medium
tangerines
1/2 cup soy milk
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
Walking (moderate) - 3/mph
view diet calendar
