	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

szmaher

Start Weight:	(06 Feb 11) 167.0 lb
Current Weight:	(03 Oct 12) 170.0 lb
Goal Weight:	150.0 lb

following: szmaher's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 06 Feb 11

szmaher's Weight History

view szmaher's complete history

szmaher's latest member challenges

108

Last 15 lbs!!

status:	Completed
ended:	01 May 13
view progress

view all szmaher's challenges

szmaher's buddies

	Sonyamaher on diet Sonyamaher's own diet
	last weighin: steady

szmaher has 1 buddy

szmaher's journal

add comment

03 October 2012

GET BACK TO IT!

on diet szmaher's own diet gaining 0.8 lb a week

(2 comments)

24 September 2012

WHAT? A POUND? YOU LOST A POUND?! KEEP GOING STRONG!

on diet szmaher's own diet losing 7.0 lb a week

view complete journal

szmaher's Recent Food & Exercise

	1 serving Maple & Brown Sugar Steelcut Oatmeal
	1 serving Mediterranean Hummus
	3/4 serving Tandoori Naan
	Weight Training (moderate)
	Exercise machine (fast)
	Running (jogging) - 5/mph

view diet calendar

szmaher's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

view all szmaher's groups

szmaher's Recent Activity

szmaher's own activity

No recent activity.

szmaher's Buddies