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sweetnchelly
sweetnchelly
Joined March 2011
Posts
7
Following
7
Followers
6
Weight History

Start Weight
272.0 lb
Lost so far: 25.0 lb

Current Weight
247.0 lb
Performance: losing 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 67.0 lb
Well, I'm a mother of 6, 3 boys and 3 girls and a loving wife to an awesome man!I have tried a lot of different things to lose weight ,I've lost much and I've gain much!!Right now it's time to lose it all,I just want to be healthy for my family and look in the mirror and like what I see!!

sweetnchelly's Weight History

view sweetnchelly's complete history

sweetnchelly's Latest Member Challenges

41
   Phase 1: Induction!
status: Completed
ended: 22 Aug 11
view progress
  
  
54
   3 month challenge- lose 30Lb
status: Completed
ended: 13 Jun 11
view progress
  
view all sweetnchelly's challenges

Following

sexynonna
last weighin: gaining 1.8 lb a week Up
 
Naiomy
last weighin: steady Steady
jaynet25
only visible to followers
 
rozbudz13
last weighin: steady Steady
view all


sweetnchelly's Cookbook

cals: 264kcal | fat: 21.99g | carbs: 17.39g | prot: 5.13g
Baked Kale Chips
Great buttery crisp veggies to snack on that even your kids will love.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

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sweetnchelly's Recent Food & Exercise

  2 tbsps Mayonnaisel
  2 small Chicken Wing
  1 small Chicken Thigh
  Walking (exercise) - 3.5/mph
view diet calendar

sweetnchelly's Groups

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all sweetnchelly's groups
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