sweet tooth

following: Limit portions, lose weight - Low Calorie Diet
performance: losing 1.3 lb a week

FatSecret member since: 28 Jan 09

sweet tooth's Weight History

111

30 Day Shred Workout

103

Lose 10 St. Patrick's Pounds!

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

view complete cookbook

	1 small banana
	1 serving crystal light
	1 serving special k vanilla almond cereal
	Swimming (moderate)
	Walking (slow) - 2/mph
	Swimming (moderate)

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	melodic23 updated their Food Diary.
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	siggobob recorded a journal.
	lisat7283 recorded a weigh in at 250.0 lb.