susique1 - Member

susique1

Joined February 2013

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Weight History

Start Weight

117.0 lb

Lost so far: 7.0 lb

Current Weight

110.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

114.0 lb

Still to go: 4.0 lb

susique1's Weight History

	1 serving Peanut Butter Chocolate Chip
	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	1 serving Raisin Bran Crunchy Granola
	Walking (exercise) - 3.5/mph
	Desk Work
	Calisthenics (heavy, e.g. pushups)