susique1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 30th: 534 * 31%
fat: 12.56g
|
protein: 17.83g
|
carbs: 88.43g
- -
December 2013
Tue 17th: 925 * 54%
fat: 26.87g
|
protein: 33.39g
|
carbs: 138.70g
- -
Mon 16th: 1432 * 84%
fat: 46.03g
|
protein: 44.75g
|
carbs: 217.22g
- -
Thu 12th: 1715 * 101%
fat: 47.34g
|
protein: 56.22g
|
carbs: 263.80g
- -
October 2013
Wed 16th: 1341 * 79%
fat: 45.57g
|
protein: 45.31g
|
carbs: 201.78g
- -
July 2013
Thu 25th: 523 * 31%
fat: 14.12g
|
protein: 13.43g
|
carbs: 86.45g
- -
Wed 24th: 820 * 48%
fat: 26.15g
|
protein: 25.54g
|
carbs: 126.92g
- -
Tue 23rd: 969 * 57%
fat: 33.88g
|
protein: 28.04g
|
carbs: 146.92g
- -
Wed 17th: 810 * 48%
fat: 29.55g
|
protein: 27.62g
|
carbs: 115.93g
- -
June 2013
Tue 25th: 1111 * 65%
fat: 42.70g
|
protein: 27.97g
|
carbs: 158.34g
- -
May 2013
Fri 31st: 1986 * 117%
fat: 95.72g
|
protein: 61.98g
|
carbs: 224.42g
- -
Thu 30th: 2235 * 131%
fat: 82.17g
|
protein: 67.08g
|
carbs: 312.31g
- -
Wed 29th: 1872 * 110%
fat: 69.17g
|
protein: 73.68g
|
carbs: 262.42g
- -
Tue 28th: 1806 * 106%
fat: 60.51g
|
protein: 54.35g
|
carbs: 258.04g
- -
Mon 27th: 1478 * 87%
fat: 53.47g
|
protein: 59.06g
|
carbs: 176.03g
- -
Sun 26th: 1560 * 92%
fat: 65.78g
|
protein: 55.08g
|
carbs: 194.64g
- -
Sat 25th: 1685 * 99%
fat: 62.41g
|
protein: 47.38g
|
carbs: 242.90g
- -
Fri 24th: 1676 * 99%
fat: 56.90g
|
protein: 51.40g
|
carbs: 247.34g
- -
Thu 23rd: 1588 * 93%
fat: 63.46g
|
protein: 46.83g
|
carbs: 216.32g
- -
Wed 22nd: 1893 * 111%
fat: 83.36g
|
protein: 54.21g
|
carbs: 248.13g
- -

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