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Weight History
showing entries 1 to 5 of 34
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15 February 2013
for 24 days have been on a diet of breakfast- 2 eggs 1 c spinach, lunch, 3 oz of salmon/or grilled chicken, 1 c veggies. usually the same for dinner. feel really good. but dissappointed the scale hasn't budged much. i feel i look good and only seem to lost an 1-3 inchs. just don't know what is happening.
Weigh-in:
152.0 lb
lost so far:
20.0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
on diet
sunigir73's own diet
losing 0.0 lb a week
15 June 2012
getting back into the routine after a month off.
Weigh-in:
153.0 lb
lost so far:
19.0 lb
still to go:
18.0 lb
Diet followed N/A
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on diet
sunigir73's own diet
steady weight
06 May 2012
I've seemed to be on a plateu again. Been feeling alittle drained of energy so I'm on a mini break.
Weigh-in:
153.0 lb
lost so far:
19.0 lb
still to go:
18.0 lb
Diet followed N/A
add comment
on diet
sunigir73's own diet
steady weight
22 March 2012
seem to be at an platue
Weigh-in:
153.0 lb
lost so far:
19.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
on diet
sunigir73's own diet
steady weight
21 February 2012
Weigh-in:
153.0 lb
lost so far:
19.0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
on diet
sunigir73's own diet
losing 1.4 lb a week
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