Start Weight:(05 Jan 09) 165.6 lb
Current Weight:(09 Mar 11) 142.8 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 09 Jan 09

sunflower72's Weight History

sunflower72's Latest Member Challenges

  Lets Lose as Much as we can in 6 Weeks
status: Completed
ended: 09 Mar 09
view progress
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress

sunflower72's Buddies

buddies only
last weighin: losing 1.8 lb a week Down
last weighin: losing 7.5 lb a week Down
sunflower72 has 3 buddies

sunflower72's Latest Photos

The before arms!
in challenge
100 Crunches... Can YOU do it.
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in challenge
Say Goodbye to those Sodas!
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sunflower72's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

sunflower72's Latest Posts

what can i do sitting down?
What about one of those Susanne Summers type of leg thing-a-ma-gigs, the one you put between your legs and squeeze? Old school, I know, but may be helpful.
posted 13 Jan 2009, 13:49
Swearing Of All Types Of Soda!!
I agree, as of the firt of the year I swore off my Diet Coke! It was practically all I drank! Now stricktly water and tea for me.
posted 13 Jan 2009, 13:46
sunflower72 has submitted 2 posts

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30's with 10-25 lbs to Lose
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Weight Watchers Recent Activity

maryanncov recorded a Weigh In at 156.0 lb.
jskubon recorded a Weigh In at 194.0 lb.
equest-one recorded a Weigh In at 202.6 lb.
mrsmurphymeg recorded a Weigh In at 155.4 lb.
mars2kids commented on Kathy Vanish's Weigh In.
tike_dale recorded a Weigh In at 159.0 lb.
speed2much recorded a Weigh In at 127.1 lb.
Angel N recorded a Weigh In at 164.0 lb.