Start Weight:(05 Jan 09) 165.6 lb
Current Weight:(09 Mar 11) 142.8 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 0.1 lb a week

FatSecret member since: 09 Jan 09

sunflower72's Weight History

sunflower72's Latest Member Challenges

  Lets Lose as Much as we can in 6 Weeks
status: Completed
ended: 09 Mar 09
view progress
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress

sunflower72's Buddies

buddies only
last weighin: losing 1.8 lb a week Down
last weighin: losing 7.5 lb a week Down
sunflower72 has 3 buddies

sunflower72's Latest Photos

The before arms!
in challenge
100 Crunches... Can YOU do it.
no comments

in challenge
Say Goodbye to those Sodas!
1 comment

sunflower72's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

sunflower72's Latest Posts

what can i do sitting down?
What about one of those Susanne Summers type of leg thing-a-ma-gigs, the one you put between your legs and squeeze? Old school, I know, but may be helpful.
posted 13 Jan 2009, 13:49
Swearing Of All Types Of Soda!!
I agree, as of the firt of the year I swore off my Diet Coke! It was practically all I drank! Now stricktly water and tea for me.
posted 13 Jan 2009, 13:46
sunflower72 has submitted 2 posts

Other Related Links


Weight Watchers

sunflower72's Recent Food & Exercise

sunflower72's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

sunflower72's Recent Activity

sunflower72's Own Activity

No recent activity.

sunflower72's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.
D Anne recorded a Weigh In at 140.0 lb.