Joined January 2009
Weight History

Start Weight
165.6 lb
Lost so far: 22.8 lb

Current Weight
142.8 lb
Performance: losing 0.1 lb a week

Goal Weight
145.0 lb
Still to go: 2.2 lb

sunflower72's Weight History

sunflower72's Latest Member Challenges

  Lets Lose as Much as we can in 6 Weeks
status: Completed
ended: 09 Mar 09
view progress
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress


foxy connye
last weighin: losing 0.0 lb a week Down
only visible to followers
last weighin: losing 1.8 lb a week Down
last weighin: losing 7.5 lb a week Down

sunflower72's Latest Photos

The before arms!
in challenge
100 Crunches... Can YOU do it.
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in challenge
Say Goodbye to those Sodas!
1 comment

sunflower72's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
view complete cookbook

sunflower72's Latest Posts

what can i do sitting down?
What about one of those Susanne Summers type of leg thing-a-ma-gigs, the one you put between your legs and squeeze? Old school, I know, but may be helpful.
posted 13 Jan 2009, 13:49
Swearing Of All Types Of Soda!!
I agree, as of the firt of the year I swore off my Diet Coke! It was practically all I drank! Now stricktly water and tea for me.
posted 13 Jan 2009, 13:46
sunflower72 has submitted 2 posts

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galoop recorded a Weight Entry at 169.8 lb.
cheetahsmom recorded a Weight Entry at 158.1 lb.
daberck recorded a Weight Entry at 149.6 lb.
Fridy supported chesgreen's Journal Entry.
jerzee1120 recorded a Weight Entry at 166.0 lb.
D Anne recorded a Weight Entry at 151.0 lb.
Billie69 recorded a Weight Entry at 250.0 lb.
THMotorMan is following mamamc7.