sunflower72 - Member

sunflower72

Joined January 2009

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Following

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Weight History

Start Weight

165.6 lb

Lost so far: 22.8 lb

Current Weight

142.8 lb
Performance: losing 0.1 lb a week

Goal Weight

145.0 lb

Still to go: 2.2 lb

sunflower72's Weight History

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sunflower72's Latest Member Challenges

Lets Lose as Much as we can in 6 Weeks

status:	Completed
ended:	09 Mar 09
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100 Crunches... Can YOU do it.

status:	Completed
ended:	06 Apr 09
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Following

	foxy connye
	last weighin: losing 0.0 lb a week

	Pegonia
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	pennyandsheldon
	last weighin: losing 1.8 lb a week

	katysmommy161113
	last weighin: losing 7.5 lb a week

sunflower72's Latest Photos

The before arms!

in challenge
100 Crunches... Can YOU do it.
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Untitled

in challenge
Say Goodbye to those Sodas!
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sunflower72's Cookbook

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 168kcal | fat: 3.80g | carbs: 3.72g | prot: 27.77g

Mushroom Chicken Marsala

A chicken marsala that's tantalizingly good.

cals: 167kcal | fat: 6.92g | carbs: 31.89g | prot: 7.75g

Banana Bran Muffins

Delicious golden muffins.

cals: 219kcal | fat: 2.18g | carbs: 40.11g | prot: 11.19g

Minestrone Soup

Delicious minestrone makes for a hearty meal in itself.

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sunflower72's Latest Posts

what can i do sitting down?
What about one of those Susanne Summers type of leg thing-a-ma-gigs, the one you put between your legs and squeeze? Old school, I know, but may be helpful.

posted 13 Jan 2009, 13:49

Swearing Of All Types Of Soda!!
I agree, as of the firt of the year I swore off my Diet Coke! It was practically all I drank! Now stricktly water and tea for me.

posted 13 Jan 2009, 13:46

sunflower72 has submitted 2 posts