sunflower7126 - Member

sunflower7126

Joined December 2007

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Weight History

Start Weight

268.0 lb

Lost so far: 15.0 lb

Current Weight

253.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 103.0 lb

sunflower7126's Weight History

Kiss your weight goodbye!

	Kena0912
	last weighin: gaining 1.8 lb a week

cals: 221kcal | fat: 4.51g | carbs: 29.47g | prot: 17.98g

Asian inspired chicken salad that you can also wrap in fresh lettuce.

cals: 36kcal | fat: 2.30g | carbs: 2.31g | prot: 1.77g

Goat cheese formed into balls with seasoning, then rolled in crushed pistachios.

view complete cookbook

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.