suggest1
Joined March 2012
Posts
4
Following
0
Followers
0
Weight History

Start Weight
223.0 lb
Lost so far: 3.6 lb

Current Weight
219.4 lb
Performance: losing 8.4 lb a week

Goal Weight
160.0 lb
Still to go: 59.4 lb

suggest1's Weight History


suggest1's Latest Member Challenges

59
  Intermittent Fasting for the Spring
status: Completed
ended: 27 May 12
view progress
 
 



suggest1's Latest Posts

woo-hoo
Great work!
posted 04 Mar 2012, 11:06
suggest1 has submitted 1 post

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The Paleo Diet


suggest1's journal

04 March 2012

To be Paleo, or not...this is the magic question of the hour! How? How do you give up so many carbs? I sit here pondering what my meals shall be? I bought ...
on diet The Paleo Diet  

02 March 2012

Think: eat as Adam/Eve did after God create them!
on diet The Paleo Diet  

suggest1's Recent Food & Exercise


suggest1's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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The Paleo Diet Recent Activity

tgsdiet updated their Food Diary.
brandylentz supported trojan_n_phx's Journal Entry.
keon14 recorded a Journal Entry and a Weight Entry at 204.0 lb.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
rlfortune recorded a Weight Entry at 199.6 lb.
dlbley recorded a Weight Entry at 221.0 lb.
jboldt updated their Exercise Diary.
Panigale1199 recorded a Weight Entry at 165.8 lb.