suggest1 - Member

suggest1

Joined March 2012

Posts

Following

Followers

Weight History

Start Weight

223.0 lb

Lost so far: 3.6 lb

Current Weight

219.4 lb
Performance: losing 8.4 lb a week

Goal Weight

160.0 lb

Still to go: 59.4 lb

suggest1's Weight History

woo-hoo
Great work!

posted 04 Mar 2012, 11:06

suggest1 has submitted 1 post

	3 cups homemade soup
	1/2 cup guacamole
	1 cup cubed papaya
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)
	Housework

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.