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sugaree1963

Start Weight:	(03 Jun 13) 158.0 lb
Current Weight:	(17 Jun 13) 161.0 lb
Goal Weight:	135.0 lb

following: Slim Fast
performance: gaining 1.0 lb a week

FatSecret member since: 29 Sep 12

sugaree1963's Weight History

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sugaree1963's latest member challenges

210

Low Carb and Exercise to lose weight!

status:	Completed
ended:	24 Dec 12
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sugaree1963's buddies

	GETMOODY on diet Atkins
	last weighin: steady

	Hew Mungis on diet Atkins
	last weighin: losing 1.0 lb a week

sugaree1963 has 2 buddies

sugaree1963's latest posts

Quit smoking a yr ago, Menopause, stress (work, money, kids)
Thank you and Congratulation on your weight loss

posted 30 Sep 2012, 16:58

Quit smoking a yr ago, Menopause, stress (work, money, kids)
Hello all
You name it. I've got many strikes against me.
Lost 50 ten yrs ago after divorce. Gained 30 back in the last 5 yrs.
I'm 49. My single status is terminal The weight isn't helping my self esteem.
Plus my dog left me for the Shiatsu next door and my hillbilly truck burned.
I sound like a soap opera or a whiney country song.
I quit soda and started walking a month ago. Starting a diet tomorrow.
I'm afraid of how well I do with the holiday goodies about to start trickling in. I'm on a see food diet at work.
Please send positive vibes my way. I wish all of you strength and good luck as well
M

posted 30 Sep 2012, 13:09

Menopause and weight gain
OMG this is me too !! I'm 49 I just went for my yearly check up last week. I told my doctor that I think I am coming down with Menopause. I'll get the blood tests back soon. PLUS I quit smoking a year ago.
Otherwise, I'm healthy as a horse. Thyroid, glucose, cholesterol, blood pressure all good/
The rest of boomergal's story fits me to a T.
My doctor suggested 1200 calories a day to get motivated. I'm going to gibe it a try starting tomorrow. Taht article apatrick1 provided was helpful.
Wish me luck, please and to all of you also.

posted 30 Sep 2012, 12:49

sugaree1963 has submitted 3 posts

sugaree1963's journal

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03 June 2013

I didn't lose 1 lb counting calories, fat & carbs AND exercising. A friend is on an expensive shake diet that I can't afford. She has lost 20 lbs in 2 ...

on diet Slim Fast

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15 October 2012

Blew it big time last Fri Probably ruined it for the whole week

on diet sugaree1963's own diet steady weight

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sugaree1963's Recent Food & Exercise

	4 medium strawberries
	3 cups COFFEE
	1 serving SUBWAY OATMEAL RASIN COOKIE
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)

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sugaree1963's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Bi Polar
If you need support to lose weight while dealing with Bi Polar Disorder or any depression.

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sugaree1963's Recent Activity

sugaree1963's own activity

	recorded a weigh in at 161.0 lb.
	commented on GETMOODY's journal.
	recorded a weigh in at 160.0 lb.
	recorded a journal and a weigh in at 158.0 lb.

sugaree1963's Buddies

GETMOODY recorded a journal.

Slim Fast Recent Activity

	sugaree1963 recorded a weigh in at 161.0 lb.
	RobinsonL joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
	eferrisla recorded a weigh in at 171.2 lb.
	Crownhunter updated their Food Diary.
	i12114 recorded a journal and a weigh in at 249.6 lb.
	nicolasaandgustavo recorded a weigh in at 200.8 lb.
	fig29 recorded a weigh in at 197.0 lb.
	LChate updated their Food Diary.