| February 2017 |
| Wed 15th: |
1826 *
|
152%
|
fat: 74.92g |
| |
protein: 55.08g |
| |
carbs: 149.41g |
|
2613*
|
 787
|
| March 2015 |
| Thu 19th: |
845 *
|
70%
|
fat: 27.24g |
| |
protein: 39.33g |
| |
carbs: 40.08g |
|
-
|
-
|
| Wed 18th: |
1808 *
|
151%
|
fat: 62.28g |
| |
protein: 69.34g |
| |
carbs: 175.60g |
|
-
|
-
|
| Tue 17th: |
1118 *
|
93%
|
fat: 27.38g |
| |
protein: 64.63g |
| |
carbs: 98.59g |
|
-
|
-
|
| Mon 16th: |
1403 *
|
117%
|
fat: 35.19g |
| |
protein: 54.44g |
| |
carbs: 157.22g |
|
-
|
-
|
| Fri 13th: |
738 *
|
62%
|
fat: 37.33g |
| |
protein: 38.22g |
| |
carbs: 60.98g |
|
-
|
-
|
| Thu 12th: |
1378 *
|
115%
|
fat: 51.73g |
| |
protein: 57.59g |
| |
carbs: 126.52g |
|
-
|
-
|
| Wed 11th: |
1443 *
|
120%
|
fat: 72.92g |
| |
protein: 64.70g |
| |
carbs: 134.06g |
|
-
|
-
|
| Tue 10th: |
1270 *
|
106%
|
fat: 55.14g |
| |
protein: 56.71g |
| |
carbs: 98.20g |
|
-
|
-
|
| Mon 9th: |
1278
|
106%
|
fat: 40.84g |
| |
protein: 67.76g |
| |
carbs: 103.14g |
|
-
|
-
|
| Sun 8th: |
1170
|
98%
|
fat: 41.02g |
| |
protein: 90.91g |
| |
carbs: 99.67g |
|
-
|
-
|
| December 2013 |
| Mon 2nd: |
1537 *
|
128%
|
fat: 45.79g |
| |
protein: 81.61g |
| |
carbs: 182.68g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
407 *
|
34%
|
fat: 6.53g |
| |
protein: 17.14g |
| |
carbs: 67.00g |
|
-
|
-
|
| Mon 25th: |
1333 *
|
111%
|
fat: 33.72g |
| |
protein: 58.52g |
| |
carbs: 150.17g |
|
-
|
-
|
| Fri 22nd: |
406 *
|
34%
|
fat: 5.46g |
| |
protein: 24.31g |
| |
carbs: 54.83g |
|
-
|
-
|
| Thu 21st: |
1105 *
|
92%
|
fat: 24.38g |
| |
protein: 49.61g |
| |
carbs: 132.29g |
|
-
|
-
|
| Wed 20th: |
768 *
|
64%
|
fat: 27.01g |
| |
protein: 31.02g |
| |
carbs: 111.29g |
|
-
|
-
|
| Tue 19th: |
1210 *
|
101%
|
fat: 37.32g |
| |
protein: 57.44g |
| |
carbs: 138.97g |
|
2236*
|
1026
|
| Mon 18th: |
916 *
|
76%
|
fat: 26.88g |
| |
protein: 63.69g |
| |
carbs: 95.99g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
677 *
|
56%
|
fat: 18.28g |
| |
protein: 32.17g |
| |
carbs: 86.19g |
|
-
|
-
|
