suelaw
Joined April 2009
Posts
21
Following
0
Followers
0
Weight History

Start Weight
220.0 lb
Lost so far: 17.0 lb

Current Weight
203.0 lb
Performance: losing 0.5 lb a week

Goal Weight
164.0 lb
Still to go: 39.0 lb

suelaw's Weight History


suelaw's Cookbook

cals: 190kcal | fat: 1.79g | carbs: 37.60g | prot: 9.97g
Creamy Curry Pasta Primavera
Happy April Fool's Day - nobody will ever believe the creaminess is from low fat yogurt and not cream.
cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g
General Tsao Chicken
A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.
cals: 111kcal | fat: 2.74g | carbs: 16.80g | prot: 4.70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
view complete cookbook

Other Related Links

Members

The Paleo Diet



suelaw's Recent Activity

suelaw's Own Activity

No recent activity.

Following

No recent activity.

The Paleo Diet Recent Activity

tgsdiet supported FloridaAngel's Journal Entry.
Kennard2446 recorded a Journal Entry and a Weight Entry at 198.0 lb.
trojan_n_phx recorded a Weight Entry at 163.4 lb.
Caradina recorded a Weight Entry at 186.5 lb.
jiba1724 recorded a Weight Entry at 205.8 lb.
susanlcastle recorded a Weight Entry at 194.2 lb.
missinnocuous recorded a Journal Entry and a Weight Entry at 220.0 lb.
Jesusluvr203 recorded a Weight Entry at 124.8 lb.