steverothschild

Joined November 2016

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Weight History

Start Weight

190.0 lb

Lost so far: 10.0 lb

Current Weight

180.0 lb
Performance: losing 1.8 lb a week

Goal Weight

170.0 lb

Still to go: 10.0 lb

steverothschild's Weight History

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

A high protein kid favorite that will keep them satisfied between meals.

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	1 serving Perkins Restaurant Three Large Fresh Eggs
	1 large Baked Potato (Peel Eaten)
	1 serving General Mills Corn Chex Gluten Free
	Walking (moderate) - 3/mph
	Swimming (moderate)
	Walking (exercise) - 3.5/mph