stevenlshirley

Start Weight:(28 May 12) 214.0 lb
Current Weight:(04 Oct 14) 193.0 lb
Goal Weight:170.0 lb
following: stevenlshirley's own diet
performance: losing 2.8 lb a week

FatSecret member since: 30 Aug 09

stevenlshirley's Weight History


stevenlshirley's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
  
350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 



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Members


stevenlshirley's journal

11 July 2011

had chips yestirday

05 July 2011

ok this is it. need to stick to it no soda or fast food.

stevenlshirley's Recent Food & Exercise

stevenlshirley's Groups

HCG Diet Support
HCG Diet Support

Real hCG Support
We Know It Works No Matter What You Haters Say

stevenlshirley's Recent Activity

stevenlshirley's Own Activity

stevenlshirley recorded a Weigh In at 193.0 lb.
stevenlshirley recorded a Weigh In at 193.2 lb.
stevenlshirley recorded a Weigh In at 194.4 lb.
stevenlshirley recorded a Weigh In at 195.8 lb.

stevenlshirley's Buddies

No recent activity.

Other Member Diet Recent Activity

firstofficermr updated their Food Diary.
MJD96 updated their Food Diary.
allthewaydown updated their Exercise Diary.
rudipereira recorded a Weigh In at 158.7 lb.
Elana01 recorded a Weigh In at 113.0 lb.
Sleepn127 recorded a Weigh In at 158.4 lb.
BanjoStories started a new forum topic - The Anti inflammatory diet.
Instantcrazy commented on wholefoodnut's Journal Entry.