stevenlshirley

Start Weight:(28 May 12) 214.0 lb
Current Weight:(30 Sep 14) 194.4 lb
Goal Weight:170.0 lb
following: stevenlshirley's own diet
performance: losing 3.3 lb a week

FatSecret member since: 30 Aug 09

stevenlshirley's Weight History


stevenlshirley's Latest Member Challenges

541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 
  
350
  6 Weeks To 100 Push Ups 2011
status: Completed
ended: 14 Feb 11
view progress
 



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Members


stevenlshirley's journal

11 July 2011

had chips yestirday

05 July 2011

ok this is it. need to stick to it no soda or fast food.

stevenlshirley's Recent Food & Exercise

stevenlshirley's Groups

HCG Diet Support
HCG Diet Support

Real hCG Support
We Know It Works No Matter What You Haters Say

stevenlshirley's Recent Activity

stevenlshirley's Own Activity

stevenlshirley recorded a Weigh In at 194.4 lb.
stevenlshirley recorded a Weigh In at 195.8 lb.
stevenlshirley recorded a Weigh In at 197.0 lb.
stevenlshirley recorded a Weigh In at 196.5 lb.

stevenlshirley's Buddies

No recent activity.

Other Member Diet Recent Activity

The Mez supported Kateneylon's Weigh In.
cranberry31 joined group Induction phase on Atkins.
sharon31 recorded a Weigh In at 183.6 lb.
buckmccalla recorded a Weigh In at 191.0 lb.
tmp917 recorded a Weigh In at 164.0 lb.
Alamego recorded a Weigh In at 203.5 lb.
brwtweni updated their Food Diary.
hplywedjhm updated their Exercise Diary.