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stephrav
stephrav
Joined April 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
127.0 lb
Lost so far:
38.0 lb
Current Weight
165.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.0 lb
Still to go:
40.0 lb
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stephrav's Weight History
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stephrav's Recent Food & Exercise
1 tbsp Sour Cream
1
medium
Baked Potato (Peel Not Eaten)
1 serving Wal-Mart NY Strip Steak
Weight Training (moderate)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
