|Start Weight:||(04 Apr 14) 372.0 lb|
|Current Weight:||(08 May 14) 352.2 lb|
|Goal Weight:||215.0 lb|
following: stephenhall2's own diet
performance: losing 4.9 lb a week
I was in the army for 6 years until I was medically retired. I was medically retired for a spinal cord injury. I have been suffering from this injury for the last 7 years. Over the last 4 years I have gained between 100-150 lbs. So my goal is to lose 160 pounds and get close to the weight I was in the army. Currently I am a 25 Year old college student working on my BA in Comp Science. I plan to get into shape and healthy for me and my wife.