staceykakes
Joined August 2007
|
Posts
3
Following
1
Followers
1
|
Weight History
Start Weight
190.0 lb
Lost so far:
2.0 lb
Current Weight
188.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
38.0 lb
|
|
|
|
Hi Everyone!
Im 39 yrs old and very overweight for my height. Ive done Atkins 4 yrs ago and lost 30lbs. I have a hard time mainting and gained my weight back. I started 3 days ago and have lost 5 lbs. so far. I also am doing 45 min. of exercise, hoping that will firm me up while losing weight. My goal is to lose 40 lbs. Any advice or great recipes would be appreciated.
|
 staceykakes's Weight History
 Following
|
Other Related Links
Members
|
|