sshader
Joined June 2013
Posts
92
Following
0
Followers
0
Weight History

Start Weight
234.0 lb
Lost so far: 24.0 lb

Current Weight
210.0 lb
Performance: Steady

Goal Weight
205.0 lb
Still to go: 5.0 lb
50 years old, live in San Francisco Bay Area. Been trying to get back into shape after many years of not doing any exercise. Goal is losing some weight, getting toned and solving some back and soreness.

sshader's Weight History



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sshader's journal

14 June 2013

230
on diet sshader's own diet  

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mother mia updated their Food Diary.
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NAYELISIZZLES supported peeperjj's Journal Entry.
peeperjj commented on chrisw77's Journal Entry.
skadarl recorded a Weight Entry at 142.2 lb.