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spowell211
spowell211
Joined December 2017
Posts
7
Following
0
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0
Weight History
Start Weight
230.0 lb
Lost so far:
8.0 lb
Current Weight
222.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
22.0 lb
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spowell211's Weight History
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spowell211's Recent Food & Exercise
1 serving Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted
1 tbsp Olive Oil
4 servings Genuine Steak House Brand Beef Ribeye Steak
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