Joined March 2011
Weight History

Start Weight
124.0 lb
Lost so far: 4.4 lb

Current Weight
119.6 lb
Performance: losing 0.1 lb a week

Goal Weight
118.0 lb
Still to go: 1.6 lb

spotty4's Weight History


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spotty4's Latest Posts

To those who get up early and workout before work...
Get yourself a dog!! Seriously! We have a cat and a dog that are each on the same feeding schedule. They are rarein' to go come 6:00a and they are annoying enough that I just can't sleep any longer no matter how hard I try to ignore them. So after I get up, let out the dog, prepare their meals, and clean out the litter box, I'm pretty much awake. At that point I can consider my exercise regimen for the day.
posted 11 Mar 2011, 16:06
spotty4 has submitted 1 post

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spotty4's journal

28 April 2011

Booo, my weight is inching up about 0.5 lb per week. I can think of 2 reasons why this might be happening. Ok, 3 reasons. First, the week off I took ...
on diet spotty4's own diet  

07 April 2011

I have been sick w/ a cold since Tuesday March 29. I did not stick to my diet all that well but did not stray drastically.
on diet spotty4's own diet  

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