spotty4

Start Weight:(03 Mar 11) 124.0 lb
Current Weight:(09 Sep 11) 119.6 lb
Goal Weight:118.0 lb
following: spotty4's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Mar 11

spotty4's Weight History


spotty4's Buddies

SynderSoot
buddies only
 
nslods
not sharing weight
spotty4 has 2 buddies



spotty4's Latest Posts

To those who get up early and workout before work...
Get yourself a dog!! Seriously! We have a cat and a dog that are each on the same feeding schedule. They are rarein' to go come 6:00a and they are annoying enough that I just can't sleep any longer no matter how hard I try to ignore them. So after I get up, let out the dog, prepare their meals, and clean out the litter box, I'm pretty much awake. At that point I can consider my exercise regimen for the day.
posted 11 Mar 2011, 16:06
spotty4 has submitted 1 post

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spotty4's journal

28 April 2011

Booo, my weight is inching up about 0.5 lb per week. I can think of 2 reasons why this might be happening. Ok, 3 reasons. First, the week off I took ...
on diet spotty4's own diet  gaining 0.6 lb a week

07 April 2011

I have been sick w/ a cold since Tuesday March 29. I did not stick to my diet all that well but did not stray drastically.
on diet spotty4's own diet  losing 1.4 lb a week

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DMZur updated their Exercise Diary.
Mousy1109 supported HCB's Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
stillluvingmypets commented on knuckles the mgtow monk's Journal Entry.
maurined supported NavymomT's Journal Entry.
Sugar Waffle supported NavymomT's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
hawksurprize updated their Exercise Diary.