spotty4

Start Weight:(03 Mar 11) 124.0 lb
Current Weight:(09 Sep 11) 119.6 lb
Goal Weight:118.0 lb
following: spotty4's own diet
performance: losing 0.1 lb a week

FatSecret member since: 03 Mar 11

spotty4's Weight History


spotty4's Buddies

SynderSoot
buddies only
 
nslods
not sharing weight
spotty4 has 2 buddies



spotty4's Latest Posts

To those who get up early and workout before work...
Get yourself a dog!! Seriously! We have a cat and a dog that are each on the same feeding schedule. They are rarein' to go come 6:00a and they are annoying enough that I just can't sleep any longer no matter how hard I try to ignore them. So after I get up, let out the dog, prepare their meals, and clean out the litter box, I'm pretty much awake. At that point I can consider my exercise regimen for the day.
posted 11 Mar 2011, 16:06
spotty4 has submitted 1 post

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spotty4's journal

28 April 2011

Booo, my weight is inching up about 0.5 lb per week. I can think of 2 reasons why this might be happening. Ok, 3 reasons. First, the week off I took ...
on diet spotty4's own diet  gaining 0.6 lb a week

07 April 2011

I have been sick w/ a cold since Tuesday March 29. I did not stick to my diet all that well but did not stray drastically.
on diet spotty4's own diet  losing 1.4 lb a week

spotty4's Recent Food & Exercise

spotty4's Recent Activity

spotty4's Own Activity

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spotty4's Buddies

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Other Member Diet Recent Activity

billm3 updated their Food Diary.
pwrestlephoto updated their Food Diary.
Styna commented on 2ManyCurves's Journal Entry.
Tara Parker recorded a Journal Entry and a Weigh In at 220.0 lb.
CnGlbrt recorded a Weigh In at 168.9 lb.
riyankee commented on notjune1's Journal Entry.
anaparish recorded a Journal Entry.
ErinN0011 updated their Exercise Diary.