spopejoy

Start Weight:(31 Mar 11) 349.0 lb
Current Weight:(20 Mar 13) 176.0 lb
Goal Weight:175.0 lb
following: High Protein Shakes (Pro-Med 100)
performance: losing 1.6 lb a week

FatSecret member since: 31 Mar 11

spopejoy's Weight History



Other Related Links

Members

High Protein Shakes (Pro-Med 100)


spopejoy's journal

01 April 2011

Did pretty good yesterday. Notice the hunger pangs are getting a little less. Hoping to keep on the right track! :)

31 March 2011

I actually started this diet on 3/25/11. Sometimes it's not so easy because I am hungry and at other times it's not so hard because I want it so badly! ...

spopejoy's Recent Food & Exercise

spopejoy's Recent Activity

spopejoy's Own Activity

No recent activity.

spopejoy's Buddies

No recent activity.

Other Member Diet Recent Activity

trinsalaloy recorded a Weigh In at 176.0 lb.
ironsj recorded a Weigh In at 235.0 lb.
nb girl started a new group topic - If only this would happen!.
Lizelle88 recorded a Journal Entry and a Weigh In at 228.2 lb.
kattay supported mrsmole's Journal Entry.
hifi_samurai updated their Food Diary.
C67241 commented on TAIC69's Journal Entry.
Lapotty and Valleier are now buddies.