spopejoy
Joined March 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
349.0 lb
Lost so far: 173.0 lb

Current Weight
176.0 lb
Performance: losing 1.6 lb a week

Goal Weight
175.0 lb
Still to go: 1.0 lb

spopejoy's Weight History



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High Protein Shakes (Pro-Med 100)


spopejoy's journal

01 April 2011

Did pretty good yesterday. Notice the hunger pangs are getting a little less. Hoping to keep on the right track! :)

31 March 2011

I actually started this diet on 3/25/11. Sometimes it's not so easy because I am hungry and at other times it's not so hard because I want it so badly! ...

spopejoy's Recent Food & Exercise


spopejoy's Recent Activity

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Other Member Diet Recent Activity

thsiun supported Stupikov's Journal Entry.
brillopad5912 updated their Exercise Diary.
feliciawilliams updated their Exercise Diary.
thombrad recorded a Weight Entry at 269.0 lb.
cwilson7873 updated their Food Diary.
POWENCH recorded a Weight Entry at 224.0 lb.
Laryl recorded a Weight Entry at 145.2 lb.
indipants recorded a Journal Entry and a Weight Entry at 220.6 lb.