spopejoy
Joined March 2011
Posts
6
Following
0
Followers
0
Weight History

Start Weight
349.0 lb
Lost so far: 173.0 lb

Current Weight
176.0 lb
Performance: losing 1.6 lb a week

Goal Weight
175.0 lb
Still to go: 1.0 lb

spopejoy's Weight History



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High Protein Shakes (Pro-Med 100)


spopejoy's journal

01 April 2011

Did pretty good yesterday. Notice the hunger pangs are getting a little less. Hoping to keep on the right track! :)

31 March 2011

I actually started this diet on 3/25/11. Sometimes it's not so easy because I am hungry and at other times it's not so hard because I want it so badly! ...

spopejoy's Recent Food & Exercise


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Other Member Diet Recent Activity

meli1028 supported Abigail Cuevas's Weight Entry.
rjdanger01 supported michellemjacobs81's Weight Entry.
chubbymeow recorded a Weight Entry at 158.6 lb.
paincreatesfame updated their Food Diary.
KatarinaPcos updated their Exercise Diary.
Swiiila supported JoshFreitas's Journal Entry.
machrie frank recorded a Weight Entry at 165.0 lb.
pinkbook77 supported Klynn82's Journal Entry.