spopejoy

Start Weight:(31 Mar 11) 349.0 lb
Current Weight:(20 Mar 13) 176.0 lb
Goal Weight:175.0 lb
following: High Protein Shakes (Pro-Med 100)
performance: losing 1.6 lb a week

FatSecret member since: 31 Mar 11

spopejoy's Weight History



Other Related Links

Members

High Protein Shakes (Pro-Med 100)


spopejoy's journal

01 April 2011

Did pretty good yesterday. Notice the hunger pangs are getting a little less. Hoping to keep on the right track! :)

31 March 2011

I actually started this diet on 3/25/11. Sometimes it's not so easy because I am hungry and at other times it's not so hard because I want it so badly! ...

spopejoy's Recent Food & Exercise

spopejoy's Recent Activity

spopejoy's Own Activity

No recent activity.

spopejoy's Buddies

No recent activity.

Other Member Diet Recent Activity

nicholaix commented on HCB's Journal Entry.
dHofstra recorded a Weigh In at 165.5 lb.
fifisno updated their Exercise Diary.
shorttie115 and HCB are now buddies.
HCB supported LambiePi's Journal Entry.
Fatchemist updated their Food Diary.
khisanthax recorded a Journal Entry and a Weigh In at 158.3 lb.
angela75 recorded a Weigh In at 145.5 lb.