spopejoy's Weight History



Diet: High Protein Shakes (Pro-Med 100)
Date Weight How closely followed?
Goal: 175.0 lb
Start: 349.0 lb
20 Mar 13 176.0 lb Down Reasonably Well
15 Apr 11 338.0 lb Down Reasonably Well
12 Apr 11 343.0 lb Down Reasonably Well
11 Apr 11 344.0 lb Down 100%
01 Apr 11 347.0 lb Down Reasonably Well
31 Mar 11 349.0 lb Start Not Applicable

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High Protein Shakes (Pro-Med 100)



spopejoy's Recent Activity

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Other Member Diet Recent Activity

HCB commented on lettygaylor's Journal Entry.
amyskids updated their Food Diary.
wholefoodnut commented on their Journal Entry.
madglad94 recorded a Weigh In at 126.9 lb.
THINMAN recorded a Weigh In at 188.4 lb.
baangd recorded a Journal Entry and a Weigh In at 219.4 lb.
eltubbo updated their Food Diary.
ShaunJames updated their Exercise Diary.