spookyvale
Joined April 2011
Posts
16
Following
0
Followers
0
Weight History

Start Weight
130.1 lb
Lost so far: 1.1 lb

Current Weight
129.0 lb
Performance: losing 0.2 lb a week

Goal Weight
123.5 lb
Still to go: 5.5 lb

spookyvale's Weight History


spookyvale's Latest Member Challenges

148
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 


spookyvale's Cookbook

cals: 169kcal | fat: 1.89g | carbs: 35.11g | prot: 3.74g
Torta alle Mele Light
Torta alle mele con pochi grassi.
cals: 197kcal | fat: 7.53g | carbs: 29.39g | prot: 3.02g
Plumcake ai Mirtilli
Plumcake ai mirtilli e yogurt.
view complete cookbook

Other Related Links

Members

The Zone


spookyvale's journal

08 October 2012

getting fit for wedding!!
on diet Mediterranean Diet  

23 June 2011

period - day 4
on diet Mediterranean Diet  

spookyvale's Recent Food & Exercise


spookyvale's Recent Activity

spookyvale's Own Activity

No recent activity.

Following

No recent activity.

The Zone Recent Activity

Karthos recorded a Weight Entry at 180.0 lb.
caroljanel recorded a Weight Entry at 142.2 lb.
Laura L G recorded a Weight Entry at 194.1 lb.
DLathrop22 recorded a Journal Entry and a Weight Entry at 263.5 lb.
Brian909 recorded a Weight Entry at 251.0 lb.
DeMovelle recorded a Weight Entry at 236.2 lb.
Anointess supported franciscogaray1977's Journal Entry.
Athomemom007 recorded a Journal Entry.