spookyvale

Start Weight:(26 Mar 14) 134.0 lb
Current Weight:(23 Jul 14) 132.5 lb
Goal Weight:125.7 lb
following: spookyvale's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Apr 11

spookyvale's Weight History


spookyvale's Latest Member Challenges

150
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 


spookyvale's Cookbook

cals: 169kcal | fat: 1.89g | carbs: 35.11g | prot: 3.74g
Torta alle Mele Light
Torta alle mele con pochi grassi.
cals: 197kcal | fat: 7.53g | carbs: 29.39g | prot: 3.02g
Plumcake ai Mirtilli
Plumcake ai mirtilli e yogurt.
view complete cookbook

Other Related Links

Members


spookyvale's journal

08 October 2012

getting fit for wedding!!
on diet Mediterranean Diet  losing 15.4 lb a week

23 June 2011

period - day 4
on diet Mediterranean Diet  losing 0.3 lb a week

spookyvale's Recent Food & Exercise

spookyvale's Recent Activity

spookyvale's Own Activity

spookyvale recorded a Weigh In at 132.5 lb.

spookyvale's Buddies

No recent activity.

Other Member Diet Recent Activity

luisreyes1 recorded a Weigh In at 183.0 lb.
Socolova supported paigemuller's Weigh In.
fpressley added pawaii's Olive Oil Chicken recipe to their cook book.
GABobber supported mcboyer's Journal Entry.
psk7511 recorded a Weigh In at 183.7 lb.
GMLytle recorded a Weigh In at 254.0 lb.
sngglebnny recorded a Journal Entry and a Weigh In at 187.4 lb.
CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase # 2 - Tuesday September 16th.