spookyvale

Start Weight:(26 Mar 14) 134.0 lb
Current Weight:(23 Jul 14) 132.5 lb
Goal Weight:125.7 lb
following: spookyvale's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 18 Apr 11

spookyvale's Weight History


spookyvale's Latest Member Challenges

150
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 


spookyvale's Cookbook

cals: 169kcal | fat: 1.89g | carbs: 35.11g | prot: 3.74g
Torta alle Mele Light
Torta alle mele con pochi grassi.
cals: 197kcal | fat: 7.53g | carbs: 29.39g | prot: 3.02g
Plumcake ai Mirtilli
Plumcake ai mirtilli e yogurt.
view complete cookbook

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Members


spookyvale's journal

08 October 2012

getting fit for wedding!!
on diet Mediterranean Diet  losing 15.4 lb a week

23 June 2011

period - day 4
on diet Mediterranean Diet  losing 0.3 lb a week

spookyvale's Recent Food & Exercise

spookyvale's Recent Activity

spookyvale's Own Activity

No recent activity.

spookyvale's Buddies

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Other Member Diet Recent Activity

gingin40 supported ClassicRocker's Journal Entry.
bclaybrooks supported tyler1413's Weigh In.
kugaj recorded a Weigh In at 224.0 lb.
JCHX3 recorded a Weigh In at 221.2 lb.
punkie1959 updated their Food Diary.
Amazonian recorded a Weigh In at 172.8 lb.
LoadGod supported sara698's Weigh In.
cbelt recorded a Weigh In at 289.5 lb.