spookyvale

Start Weight:(25 Feb 15) 130.1 lb
Current Weight:(25 Feb 15) 129.0 lb
Goal Weight:123.5 lb
following: The Zone
performance: losing 0.2 lb a week

FatSecret member since: 18 Apr 11

spookyvale's Weight History


spookyvale's Latest Member Challenges

149
  10 lb per month for 3 months
status: Completed
ended: 04 Dec 13
view progress
 
  
400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 


spookyvale's Cookbook

cals: 169kcal | fat: 1.89g | carbs: 35.11g | prot: 3.74g
Torta alle Mele Light
Torta alle mele con pochi grassi.
cals: 197kcal | fat: 7.53g | carbs: 29.39g | prot: 3.02g
Plumcake ai Mirtilli
Plumcake ai mirtilli e yogurt.
view complete cookbook

Other Related Links

Members

The Zone


spookyvale's journal

08 October 2012

getting fit for wedding!!
on diet Mediterranean Diet  losing 15.4 lb a week

23 June 2011

period - day 4
on diet Mediterranean Diet  losing 0.3 lb a week

spookyvale's Recent Food & Exercise

spookyvale's Recent Activity

spookyvale's Own Activity

spookyvale recorded a Weigh In at 130.1 lb.
spookyvale recorded a Weigh In at 129.0 lb.
spookyvale recorded a Weigh In at 151.2 lb.

spookyvale's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 207.0 lb.
TEJ recorded a Weigh In at 261.0 lb.
Mango33 recorded a Weigh In at 206.0 lb.
elena3499 recorded a Journal Entry and a Weigh In at 188.0 lb.
Laura L G recorded a Weigh In at 185.7 lb.
Cawb6 recorded a Weigh In at 202.0 lb.
judyyucaipa1 recorded a Weigh In at 188.0 lb.
DeMovelle recorded a Weigh In at 224.4 lb.