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spiltbluhd
spiltbluhd
Joined March 2010
Posts
11
Following
1
Followers
1
Weight History
Start Weight
147.0 lb
Lost so far:
7.0 lb
Current Weight
140.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
0 lb
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spiltbluhd's Weight History
view spiltbluhd's complete history
Following
fatuka
last weighin:
losing 7.0 lb a week
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spiltbluhd's Recent Food & Exercise
1 serving Light Fat Free Banana Cream Pie Yogurt
2 chicken drumsticks with sauce Chicken Curry
3
puri
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Calisthenics (heavy, e.g. pushups)
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar
