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spikeuk
spikeuk
Joined January 2014
Posts
30
Following
1
Followers
1
Weight History
Start Weight
158.7 lb
Lost so far:
4.4 lb
Current Weight
163.1 lb
Performance:
losing 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
8.8 lb
Follow
spikeuk's Weight History
view spikeuk's complete history
Following
Foxypants
last weighin:
losing 0.3 lb a week
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spikeuk's Recent Food & Exercise
1
medium
Bananas
1 serving Tesco Ultra Slim
2 servings McDonald's Coca-Cola (Large)
Walking (moderate) - 3/mph
Yard Work (gardening)
Walking (brisk) - 4/mph
view diet calendar
