Joined September 2012
Weight History

Start Weight
252.0 lb
Lost so far: 7.0 lb

Current Weight
245.0 lb
Performance: losing 1.3 lb a week

Goal Weight
200.0 lb
Still to go: 45.0 lb

sparklesjcs's Weight History

sparklesjcs's Latest Member Challenges

  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
  September 30 Day Shred
status: Completed
ended: 29 Sep 12
view progress

Other Related Links


The GI diet

sparklesjcs's journal

02 September 2012

doing great in exercising every day for 30 minutes I am proud of myself.
on diet The GI diet  

01 September 2012

I would like to find a diet I can stick with for the rest of my life. I feel like every time I find a good diet my weight go up and down and most of the ...

sparklesjcs's Recent Food & Exercise

sparklesjcs's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

sparklesjcs's Recent Activity

sparklesjcs's Own Activity

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The GI diet Recent Activity

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