Start Weight:(01 Sep 12) 252.0 lb
Current Weight:(10 Oct 12) 245.0 lb
Goal Weight:200.0 lb
following: The GI diet
performance: losing 1.3 lb a week

FatSecret member since: 01 Sep 12

sparklesjcs's Weight History

sparklesjcs's Latest Member Challenges

  Let's Walk It Off Together
status: Completed
ended: 03 Nov 12
view progress
  September 30 Day Shred
status: Completed
ended: 29 Sep 12
view progress

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The GI diet

sparklesjcs's journal

02 September 2012

doing great in exercising every day for 30 minutes I am proud of myself.
on diet The GI diet  

01 September 2012

I would like to find a diet I can stick with for the rest of my life. I feel like every time I find a good diet my weight go up and down and most of the ...

sparklesjcs's Recent Food & Exercise

sparklesjcs's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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The GI diet Recent Activity

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