soulinafishbowl

Start Weight:(16 Jul 13) 158.7 lb
Current Weight:(06 Oct 13) 162.8 lb
Goal Weight:165.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jun 10

soulinafishbowl's Weight History


soulinafishbowl's Buddies

Yoli82
last weighin: losing 0.0 lb a week Down
 
anniehilator
last weighin: gaining 0.2 lb a week Up
Sonya Faye Hill
buddies only
 
hllights
buddies only



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LCHF: Low carb, High fat / Ketogenic Diet


soulinafishbowl's journal

11 September 2013

I've been staying mostly low carb, sometimes dipping into ketosis, and doing slow HIT weightlifting at the gym about every 5 days.

16 July 2013

Hello LCHF! I'm attempting keto in Japan. Sadly, no bacon or pork rinds here... :( My wife and I are a bit sad about that, but we do have loads of fresh ...

soulinafishbowl's Recent Food & Exercise

soulinafishbowl's Groups

Keto Japan 日本キト
living in Japan and following a ketogenic diet

soulinafishbowl's Recent Activity

soulinafishbowl's Own Activity

No recent activity.

soulinafishbowl's Buddies

Yoli82 recorded a Weigh In at 192.4 lb.

Other Member Diet Recent Activity

iulani supported John10251's Journal Entry.
warrenwinter commented on percelle's Journal Entry.
thundertj commented on TriplikeIdo5150's Journal Entry.
DarkFairy0823 commented on their Journal Entry.
Steven Lloyd supported TriplikeIdo5150's Journal Entry.
IamLinny commented on Dugrhill's Weigh In.
darichter recorded a Weigh In at 185.0 lb.
Giannis100 commented on erikahollister's Journal Entry.