soulinafishbowl
Joined June 2010
Posts
37
Following
6
Followers
6
Weight History

Start Weight
158.7 lb
Lost so far: 4.1 lb

Current Weight
162.8 lb
Performance: losing 0.6 lb a week

Goal Weight
165.3 lb
Still to go: 2.5 lb

soulinafishbowl's Weight History


Following

Yoli82
last weighin: losing 1.1 lb a week Down
 
anniehilator
last weighin: gaining 0.2 lb a week Up
Sonya Faye Hill
only visible to followers
 
hllights
only visible to followers



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


soulinafishbowl's journal

11 September 2013

I've been staying mostly low carb, sometimes dipping into ketosis, and doing slow HIT weightlifting at the gym about every 5 days.

16 July 2013

Hello LCHF! I'm attempting keto in Japan. Sadly, no bacon or pork rinds here... :( My wife and I are a bit sad about that, but we do have loads of fresh ...

soulinafishbowl's Recent Food & Exercise


soulinafishbowl's Groups

Keto Japan 日本キト
living in Japan and following a ketogenic diet

soulinafishbowl's Recent Activity

soulinafishbowl's Own Activity

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Other Member Diet Recent Activity

lightskingirl is following jmarce.
Horseshu1 commented on mdh918's Journal Entry.
mrkelso updated their Food Diary.
lphong recorded a Journal Entry.
philsusa1 recorded a Weight Entry at 203.2 lb.
Sandra Leigh supported reneivan313's Journal Entry.
trendywatcher updated their Exercise Diary.
BriteEyz recorded a Weight Entry at 156.0 lb.