soulinafishbowl

Start Weight:(16 Jul 13) 158.7 lb
Current Weight:(06 Oct 13) 162.8 lb
Goal Weight:165.3 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jun 10

soulinafishbowl's Weight History


soulinafishbowl's Buddies

hllights
buddies only
 
Yoli82
last weighin: steady Steady
Sonya Faye Hill
buddies only
 
anniehilator
last weighin: gaining 0.2 lb a week Up



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


soulinafishbowl's journal

11 September 2013

I've been staying mostly low carb, sometimes dipping into ketosis, and doing slow HIT weightlifting at the gym about every 5 days.

16 July 2013

Hello LCHF! I'm attempting keto in Japan. Sadly, no bacon or pork rinds here... :( My wife and I are a bit sad about that, but we do have loads of fresh ...

soulinafishbowl's Recent Food & Exercise

soulinafishbowl's Groups

Keto Japan 日本キト
living in Japan and following a ketogenic diet

soulinafishbowl's Recent Activity

soulinafishbowl's Own Activity

No recent activity.

soulinafishbowl's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on Bippi's Journal Entry.
Mopepe updated their Food Diary.
sandycatiller commented on their Journal Entry.
DrBHenderson recorded a Weigh In at 155.4 lb.
packerboy recorded a Weigh In at 196.0 lb.
Wendydashner recorded a Weigh In at 179.6 lb.
JamieUSM recorded a Weigh In at 142.4 lb.
rogerjsiegel recorded a Weigh In at 169.6 lb.