sophismint - Member

sophismint

Joined March 2011

Posts

Following

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Weight History

Start Weight

181.5 lb

Lost so far: 1.5 lb

Current Weight

180.0 lb
Performance: losing 0.1 lb a week

Goal Weight

147.0 lb

Still to go: 33.0 lb

sophismint's Weight History

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sophismint's Latest Member Challenges

111

Be Slim By Summer!

status:	Completed
ended:	10 Jun 11
view progress

462

No Late Night Snacking

status:	Completed
ended:	28 Mar 11
view progress

view all sophismint's challenges

sophismint's Latest Posts

so hard for me to lose weight!
im almost 22 and im female Smile

thankyou for your replies x

posted 24 Aug 2011, 10:10

so hard for me to lose weight!
hello Smile

ive been a member of fatsecret for a while now but havnt really been on the forums...

ive been trying to limit myself to 1500 calories a day, if i do go over i rarely go over 2000 a day
i do a workout dvd for 45 minutes a day, wich is quite hard and roughly burns about 400 calories
i also do lunges, squats and situps everyday

i cannot seem to lose weight! ive been at it for a few months now and ive only lose 2 lbs
its so hard to keep going when youre seeing no results what so ever

im 5ft 5 and weigh about 175 lbs wich puts me in the overweight category, im desperate to lose weight!

has anyone got any tips etc? or just a bit of support would be much appreciated xx

posted 23 Aug 2011, 05:19

sophismint has submitted 2 posts