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socrrulz
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socrrulz
Start Weight:
(24 Dec 09) 180.0 lb
Current Weight:
(13 Mar 13) 175.4 lb
Goal Weight:
165.0 lb
following:
socrrulz's own diet
performance:
losing 0.3 lb a week
FatSecret member since: 24 Dec 09
socrrulz's Weight History
view socrrulz's complete history
socrrulz's cookbook
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
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socrrulz's journal
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13 February 2013
only a few jogs and weights since last weigh in. was sick for 2 weeks and sadly put chloe down on feb 1.
on diet
socrrulz's own diet
steady weight
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socrrulz's Recent Food & Exercise
1 serving Chicken Quesadilla
2 large Poached Egg
1 cup Orange Juice
Walking (slow) - 2/mph
Weight Training (moderate)
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