soandersson - Member

soandersson

Joined February 2010

Posts

122

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 6.6 lb

Current Weight

209.4 lb
Performance: losing 3.9 lb a week

Goal Weight

158.7 lb

Still to go: 50.7 lb

soandersson's Weight History

	1 tbsp Honey
	1 cup Blueberries
	1 serving 365 Greek Yogurt Plain
	Calisthenics (light, e.g. home exercise)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph