snowboard3r

Start Weight:(02 Jun 10) 440.0 lb
Current Weight:(12 Apr 13) 382.0 lb
Goal Weight:250.0 lb
following: snowboard3r's own diet
performance: losing 8.0 lb a week

Traveler, I live out of my suitcase. I am usually home on the weekends with my family. I have had this job for 7 years and I have put on over 100 pounds. We figure I was around 440 at my heaviest. I hope to be able to get rid of the extra person living around me.

FatSecret member since: 01 Jun 10

snowboard3r's Weight History


snowboard3r's Latest Member Challenges

254
  20 lbs in 9 weeks
status: Completed
ended: 12 Mar 12
view progress
 
 


snowboard3r's Buddies

sgault
last weighin: steady Steady
 
shannonzundel
last weighin: gaining 0.2 lb a week Up
snowboard3r has 2 buddies

snowboard3r's Latest Photos



Untitled
in challenge
20 lbs in 9 weeks
no comments
    



snowboard3r's Latest Posts

Do you think I am eating enough?
So I have been using fat secret on and off again for awhile, but I am wondering if I am eating enough.

I am trying to keep myself between 1500-2000 calories, except for my weekly Free Day.

I weighed in today at 379 lb.

First week of Diet I got the big loss ~10 pounds, but since then it has been super slow, I stayed the same weight for almost 10 days, then I finally dropped 2 pounds this week.

According to FS I should be eating 3800 calories a day for moderate weight loss. That seems way to much!

I started a weight loss 16 week transformation deal with our local gym, so I have been trying to go there when I can. They had a handheld BMI tester (Omron brand) and it showed me having a BMI of 39.8 w/150 lbs of Fat to lose.

I found a link to a blog where the gentleman had you create a new RDI based on your RMR/RDI, but even that came back with 3539. I really have a hard time eating 1500-2000!(except for free days when we go out) I eat ~6 small meals per day. I believe my Diet Calandar is open for everyone. You can tell my "Free" days. Wink
posted 03 Feb 2012, 10:08
snowboard3r has submitted 1 post

Other Related Links

Members


snowboard3r's journal

23 March 2012

Stayed the same after 2 weeks in Alaska...tried to eat healthy up there. Didn't have much time in a gym tho.

09 March 2012

WTF! Went up in weight with Negative Calories everyday. Argggggg
on diet snowboard3r's own diet  gaining 0.5 lb a week

snowboard3r's Recent Food & Exercise

snowboard3r's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

snowboard3r's Recent Activity

snowboard3r's Own Activity

No recent activity.

snowboard3r's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 started a new group topic - Listen to Jimmy Moore Talk About the Ketogenic Diet.
ammittai supported Deb_N's Journal Entry.
yduj57 commented on nb girl's Journal Entry.
Justalright33 updated their Food Diary.
mbroek updated their Exercise Diary.
billtech66 updated their Food Diary.
Lisa Kay updated their Food Diary.
Ruhu supported HCB's Journal Entry.