snordahl - Member

snordahl

Joined November 2009

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Weight History

Start Weight

218.0 lb

Lost so far: 14.9 lb

Current Weight

203.1 lb
Performance: losing 0.5 lb a week

Goal Weight

140.0 lb

Still to go: 63.1 lb

snordahl's Weight History

118

30 min of exercise 5 days a week

	1 serving Kirkland Signature Halved Pecans
	1/2 cup Cottage Cheese (Lowfat 2% Milkfat)
	10 Blueberries
	Walking (brisk) - 4/mph
	Dance (fast step, aerobic)
	Standing