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smwolf2000

Start Weight:(29 Dec 10) 165.0 lb
Current Weight:(07 Oct 11) 142.0 lb
Goal Weight:125.0 lb
following: smwolf2000's own diet
performance: losing 0.7 lb a week
FatSecret member since: 26 Dec 10

smwolf2000's Weight History

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smwolf2000's Recent Food & Exercise

  1/2 serving Turkey Patty
  1/2 serving Wheat Bun
  1/2 serving Potato Wedges
  Running - 6/mph
  Conditioning exercise (health club)
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

notjune1 supported GLAMMER's Journal Entry.
Xtine547 commented on HaggisNZ's Weigh In.
ddEG supported hoosier436's Journal Entry.
jmbweb recorded a Weigh In at 140.0 lb.
GLAMMER recorded a Journal Entry.
fflunch updated their Food Diary.
Princess Mola supported madanjen's Journal Entry.
FullaBella commented on megmonster's Journal Entry.
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