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smwolf2000

Start Weight:(29 Dec 10) 165.0 lb
Current Weight:(07 Oct 11) 142.0 lb
Goal Weight:125.0 lb
following: smwolf2000's own diet
performance: losing 0.7 lb a week
FatSecret member since: 26 Dec 10

smwolf2000's Weight History

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smwolf2000's Recent Food & Exercise

  1/2 serving Turkey Patty
  1/2 serving Wheat Bun
  1/2 serving Potato Wedges
  Running - 6/mph
  Conditioning exercise (health club)
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

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IBLEES1983 updated their Food Diary.
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