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smwolf2000

Start Weight:(29 Dec 10) 165.0 lb
Current Weight:(07 Oct 11) 142.0 lb
Goal Weight:125.0 lb
following: smwolf2000's own diet
performance: losing 0.7 lb a week
FatSecret member since: 26 Dec 10

smwolf2000's Weight History

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smwolf2000's Recent Food & Exercise

  1/2 serving Potato Wedges
  1/2 serving Wheat Bun
  1/2 serving Turkey Patty
  Calisthenics (heavy, e.g. pushups)
  Badminton
  Conditioning exercise (health club)
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smwolf2000's Recent Activity

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Other Member Diet Recent Activity

mskestrela supported jeannieselby's Journal Entry.
Sónia Martins recorded a Weigh In at 139.6 lb.
conniecolbert updated their Food Diary.
kay629 recorded a Journal Entry and a Weigh In at 165.0 lb.
LadyinDenim supported JockoT's Journal Entry.
VeggieJunkie supported Topher2112's Journal Entry.
ChicaLean supported XshapeshiftX's Journal Entry.
susan4animals recorded a Weigh In at 136.2 lb.
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